Friday, June 22, 2012

Let's tart with yoghurt

Joining the Yoghurt wave that has taken over Mumbai is Yogurto at Chowpatty


On one of our usual trips to Ice Cream Works to savour the legendary Calcutta Meetha Paan ice-cream, we discovered Yogurto and the delicious-looking yoghurt sundaes on their menu that tempted us to grab a cup as quickly as possible.

Yoghurt with strawberry sauce
When we stepped in, extremely enthusiastic attendants who, at the blink of an eye, whipped up samples for us to taste, greeted us. Being smoothie fans, our first order was the Chocolicious Smoothie (` 88), which the menu mentioned, was a mix of chocolate fudge, banana and Nutella.

Mighty Mango Sundae
The consistency of the smoothie was good, so was the mix of yummy chocolate fudge and Nutella. However, it had an unpleasant sour taste to it, a bit too much even for yoghurt. Next, we ordered their regular yoghurt drizzled with strawberry sauce and cheesecake crumble (` 158). Yogurto is generous with its servings, and we loved the mix of the strawberry sauce with a crispy cheesecake-flavoured crumble. Although the yoghurt was a bit to tart for our liking, the strawberry sauce made up for it.
From their list of flavoured yoghurt, we sampled their Orange Yoghurt, which though tasted great, was more about artificial flavouring than the natural citrus flavours. At ` 38 for a small cup, it is arguably, one of the least expensive on offer in the city. As for their toppings, Yogurto has several healthier varieties including those with fresh fruits, oats and honey and rice crispies, apart from chocolate.

Chocolicious Smoothie.  Pics/ Dhara Vora

Our final order was the Mighty Mango Sundae (` 258). Take someone along to sample their sundaes as they can be filling for one person (we felt it was over-priced). This multi-layered sundae starts with a deliciously moist vanilla sponge cake at the bottom, crumbled Oreo cookies, mango pieces, regular yoghurt and completed with a drizzle of caramel sauce on top (why it is called Mighty Mango remains a mystery — mango comprised of only 1/5 part of the sundae). A meal in itself, the mix of Oreo, yoghurt and mango tasted good and added the much-needed sugar to the yoghurt. We hope that the extra tart in their yoghurt was specific to the day we had dropped by, otherwise Yogurto makes for an interesting snack destination for the health conscious.

Restaurant honors Azzurri with world’s largest lasagna

 Filed under Touch Line 
KRAKOW, Poland    ●    A Polish restaurant in Krakow has set a Guinness World Record for cooking the biggest ever lasagna in honour of the Italy football team staying nearby.
Italy is in Poland for Euro 2012 and has reached the quarter-finals.
The lasagna weighed in at more than 4.8 tons and took 10 hours to bake before being sliced into 10,000 portions.
“I don’t know about the players or if they will try the lasagne because they are on a diet, but they can try just a little bit,” Trattoria Giancarlo executive chef Giancarlo Russo told reporters.

Thursday, June 21, 2012

Work is more about fun!

When Gaurav Goenka dined at Café Mangii and loved the Champagne Risotto on the menu, he did what others wouldn’t. Instead of complimenting the chef on serving a delicious meal, the foodie andbusinessman, challenged the owner of the café to a game of pool. "If I win, I'll invest in your venture," Goenka told him, before beating him square at the game. This story tells you one thing — Gaurav Goenka loves food and his business decisions come from this passion for all things gastronomical.
Born in a business family, it was only natural for Goenka to follow suit, but he was trying to find a footing. "I found the business pretty regular and traditional. Food is something that I was always interested in. So, we started picking up a few hospitality brands," he says and with a stellar team, Goenka branched out into the restaurant business. Today, he has about eight brands under his umbrella and the number is only increasing. "I guess if you live in Mumbai, its easy to fall in love with food because there are great options to choose from whether it is street food or restaurants. But just because you enjoy food doesn't mean you get into the food business. It was when I started working with the business, I realised that I wanted to do something I was passionate about," says Goenka.
The first brand acquired by the group was Rajdhani, the quintessential South Mumbai Gujarati thali restaurant. "But that was just a coincidence. We knew the owners for years and they wanted to expand. We sat down to talk and it worked out," smiles Goenka. After running Rajdhani for a couple of years, Goenka started bringing more brands under the Mirah group. "With Rajdhani, I learnt a lot about handling a brand. Once I was confident, we went out hunting for other brands," he smiles.
Soon enough Falafels, Manchester United Cafe, Café Mangii, Mad Over Donuts were on his plate. "Recently, we have partnered with Impresario," he tells us. With a brand bouquet that has something to offer to every segment of the society, Goenka is still unsatisfied. "I feel there are many gaps to fill," he says. Does that mean he wants to target the fine-dine segment more aggressively? "No, I am more interested in scalable brands. It is the number of outlets that gives me personal satisfaction. And I can't do just one restaurant and sit still. I get bored very easily," he laughs.
This penchant for something different is what made him start a hotel. "We actually wanted to buy a bungalow in Lonavla. But with a bungalow you have to send people to clean it up every now and then. So we bought a 20-room hotel that we'd run as a hotel and whenever we went for a weekend, it could be all ours," he says, as he recounts the origin of Citrus Hotels. "After my post-graduation, I realised that we ownedhotels in different parts of the country but they were run under different names and different styles. So I decided to brand them and bring some uniformity to these properties," says Goenka, who chose the brand name himself. "Citrus fruits are quite refreshing, the name sound nice and the colours are attractive too!" he explains. "At that time, there was a huge demand for budget hotels because you could either find really expensive hotels or lodges. Budget hotels didn't exist. With Citrus, we could give our customers a full-service hotel at an affordable price!" he says.
Goenka believes in being his own customer, which is why at Citrus hotels he has been able to create a comfortable experience. "When we were kids we were scared of touching the mini-bars. In our hotels, we have a maxi-bar where items are charged at MRP. I don't want to make twenty bucks on selling biscuits. I want to offer a comfortable room," he reasons. Goenka even asks himself whether he'd pay a certain price for a dish even at his own establishments.
Considering he runs a hospitality company, it is natural to wonder how he manages a work-life balance. "Honestly, I don't work at all! Doing what I love is fun, and I always ask my staff if they're having fun. If it becomes work, and everyone is burdened, they won't stay here for long," he says. Goenka is proud to announce that in an industry that has the highest attrition rate, his company sees the lowest amount of attrition. "It is a professionally run company but it has a very comfortable, family-like environment. If someone doesn't achieve their targets, we don't make life hell for them. I have faith in my staff and I like to give them a chance," says Goenka, who is very proud of the team that he has built. The fact that each team-member treats the brand they are working on as their own, is what has helped him achieve excellence.
Goenka is just back from a trip to London with his wife andtoddler. And he can't stop gushing about the experience. "I love London. I went there as a single man, I went there as a married man and now I went there with my son. Each time I've had fun. And there is so much new stuff happening there!" says Goenka, who came back with nearly 200 menu cards."The best part about our business is that the more you go out and party, the more you learn!" he laughs.
What Goenka has learnt over the years is that Indians in tier-1 cities are eating out more often. "The days when we would dress up to go out to eat, are gone. Now people eat out five times a week and because both the husband and wife work, the market has opened up for breakfast and lunches too," he says. He also thinks that the customers are now aware of quality and cooking techniques because of the exposure to various TV shows and magazines. And he is glad, because that way he gets to start new restaurants. "I need to start new things every now and then. As I said, I get bored too easily!" says the serial restaurateur.
Oindrila Mukherjee
Wednesday, June 20, 2012 at 13 : 13

Foods for thought


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When my American friends say they love Indian food, many of them are thinking of chicken tikka masala in a mild creamy tomato-based sauce; saag paneer, made with minced, not cubed, paneer in a creamy, pale green sauce; and naan. Indian restaurants in the US typically offer one "very hot" curry, i.e. vindaloo. The complimentary appetiser is a regulation papad served with mint chutney.
When I first moved to the States back in 2002, I spent two years in the university town of Gainesville in Florida. At the time there were no Indian restaurants there and we sometimes drove forty-five minutes to the next town, Ocala, to visit the one with gaudy décor and gold-framed paintings of Bollywood stars and Hindu goddesses. By the time I left Gainesville, a small mom and pop's restaurant called Amrit Palace had been launched. It served a couple of very hot and very oily curries in Styrofoam containers.
Then I moved to Houston, the fourth largest city in the States, a city with a massive desi population and a South Asian neighbourhood called Hillcroft. Here, alongside sari shops and halal meat stores stood casual vegetarian eateries such as Balaji and Bombay Sweets which served chaats and South Indian food. There was even a Hot Breads franchise and several restaurants that offered the Americanised North Indian staples mentioned above and, sometimes, Indian Chinese (unlike the bland, greasy incredibly popular Chinese sold elsewhere).
While most Indian restaurants in the States offer a very standard menu at their reasonably priced all-you-can-eat lunch buffets, a few of Hillcroft's restaurants served an impressive variety of north Indian, south Indian, and Indian Chinese dishes. But my favourite restaurant in Hillcroft was Himalaya, a small place run by a Pakistani gentleman. A TV in the corner always played Hindi movies and the menu included really good goat biryani on Saturdays and a juicy beef chapli kebab with pomegranate seeds.
After five years in Houston, I moved to Atlanta, where instead of an organised South Asian neighbourhood, there were numerous Indian restaurants scattered across the city, including near where I lived. In fact, within walking distance was a small vegetarian place that sold chaats, idli and dosa, chole bhature and the likes. It was nice not to have to drive 25 miles to go to the Indian ghetto to get my Indian food fix. By this time I had also begun to cook quite a bit and luckily there were a few really well-stocked Indian grocery stores. It's always fun walking through these stores to discover packets of Bourbon chocolate biscuits, hot chips, Maggi noodles, and even ludo boards, all relics of a childhood spent far away.
From time to time, on travels to other regions of the US, I have tried local Indian restaurants, such as in downtown San Francisco and Chicago's Indian neighbourhood of Devon, in Denver where they had belly dancers, and, of course, Lexington Avenue in New York City where the dhaba-style places stay open all night. Some restaurants, usually the less fancy ones, are more authentic than others, some are part of large grocery stores, and some are award-winning places with star chefs. Some are clever entrepreneurial ventures such as the popular kati roll company in New York's Greenwich Village.
But, no matter where, no matter how hungry you are or how spicy the food, somehow everything tastes like a compromise.
At present I live in Grand Rapids, a small city (by Indian standards anyway) in West Michigan, which has just the one Indian restaurant, Palace of India, run by a Sikh couple. It serves north Indian dishes that are mildly flavoured to suit the Michigan palate. Despite its popularity with the locals who enjoy international cuisine, I find that these days the only way to satisfy any Indian food cravings I have is to cook.
Well, actually, there's one other way.
The most important reason - if not the only reason -- for coming back to India is for the food. For months before I landed in India, I've been thinking about all the things I'm going to eat here and making lists. I have a few favourite places that I make it a point to visit every time I'm around Delhi, the chaat capital of the world. Karim's in Nizamuddin for the greasy but wonderful Mughlai food, might be my favourite restaurant in the whole world. My purist friends sneer at me for never having been to the original Jama Masjid Karim's, so I promise this time to remedy that.
Speaking of old Delhi, one of the most unique foodie experiences in the world is threading your way through the narrow, crowded bylanes of Chandni Chowk to the small shops inside Parathewali Gali, where cooks whip up a wide variety of parathas with sweet and savoury fillings ranging from the usual cauliflower, radish, potato, kheer, rabdi, mixed vegetable, and even papad!
As a child, every time I used to visit Delhi from Calcutta, I would go to Evergreen Sweet Shop in Green Park for their large variety of chaats. It seems that pretty much any snack, from the samosa to the aloo tikki, can be transformed into a chaat covered with yoghurt, chutney, and chole (chick peas.) Nowadays, it seems easier to go to the nearest Bikanerwala for chaat, but I have to confess I go there mostly for the sinful thick and creamy concoction - the saffron malai lassi!
My Kolkata friends swear by the superiority of their city's phuchkas but somehow I've always been partial to gol gappes with their green minty tamarind water. I am one of those who loves the fact that many gol gappe sellers now wear gloves and use mineral water. Still tastes as good, but with fewer germs. No, my dear friends who're about to protest, the germs do not add flavour.
The one thing I've been unable to find is a good pav bhaji, one of my favourite foods. Even the packaged, ready to heat Raj pav bhaji which I buy from Indian grocery stores in the US tastes more authentic than the oily curry-like bhaji they serve in most parts of Delhi. Dilli Haat's Maharashtra stall probably has the most edible version, but it falls short. It's a good thing I'm going to Bombay next month.
But Dilli Haat does have some good regional foods. The momos at the north eastern outlets are not bad and BijoliGrill serves decent Bengali fish fry, mutton cutlets, kosha mangsho and Mughlai parathas.
I've often thought that I'd find it much easier to turn vegetarian if I lived in India. In Gurgaon itself, since I got here, I've had a Gujarati thali at Rajdhani and a Tamil thali at Naivedyam.
Since I'm not a native Delhiite nor a regular diner here, my knowledge of the best places is limited. So, readers, recommendations are welcome.
New upscale restaurants seem to be mushrooming all over Gurgaon and Delhi, in the malls and elsewhere. I'm always fascinated by the fusion foods here such as the paneer tikka and chicken chettinad toppings on Dominos' pizzas. They taste interesting but not like pizza at all. The other day I saw a pizza dhokla at Bikanerwala which I intend to sample. Drinks too find themselves crossing national borders with ease. So far, I've had a masala mojito and a cardamom pineapple vodka.
My thoughtful friends make sure we go to Indian restaurants when we eat out, but on a few occasions there have been people who've suggested a Ruby Tuesday. They are not on my friend list any more. The other day, some American writer friends and I walked into a mall for lunch, and bumped right into a TGI's Friday. We looked at each other and walked on. Sometimes, no words are necessary or indeed adequate.
I notice increasingly on each visit to India the growing popularity of international cuisines. This is a wonderful thing. The proliferation of sushi and Italian restaurants and salad bars would have made me very happy if I'd lived here all year. But one has to wonder if a tiny bit of the obsession with, say, risotto, isn't an element of the coolness factor. The TV commercial that I am subjected to a million times a days where the lady orders salmon, risotto, and tiramisu in a restaurant is interesting because of its insistence on a completely Western meal. To what extent in urban India today is it a sign of sophistication, a status symbol in other words, to eat Western foods? The real test is to reflect on why you're eating what you're eating. What is it that you love about tiramisu? Is it the delicate mix of coffee and spirits or the moist spongy texture of ladyfingers? Or is it the landscapes and lifestyles that it evokes?
The converse is also true of Indian food. And no one is more guilty of underestimating the cultural significance of traditional family recipes or local street food than an expat. Yes we miss the tastes, but we also miss long, lazy meals with family, standing around a phuchka/pani puri/gol gappe stall outside college with friends, wedding buffets with long lost relatives, communal lunches served during religious festivals, snacks bought for a few rupees in school canteens. When was it ever just about the food?
So if you're taking me to lunch this summer, please, can we avoid Subway?

Learn food pairing for best benefits

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Learn food pairing for best benefits
Learn food pairing for best benefits (Thinkstock photos/Getty Images)
Like human beings, foods can also bring out the best in each other, nutritionally speaking. Read on to find out who should date whom for your good health

You already know a lot about what foods are good for you. But there's more to healthy eatingthan just that. Sometimes, the whole is greater than the sum of its parts. And this especially true for some food combinations, even if they sound weird when you first hear about them. Dietician Sheela Tanna tells you how to pair food to unlock the benefits of individualingredients.

Turmeric and salmon
Turmeric has anti-inflammatory and healing properties. Salmon is low on carbohydrates and high on protein. When the two are combined, the properties of Omega 3 fatty acids present in salmon get a boost and it guards the nervous system against the effects of ageing. It also increases the level of HDL (good cholesterol) which improves heart health by keep the arteries clear of bad cholesterol.

The combination is also believed to slow tumour growth by keeping the cancer cells from multiplying.

Whole grains and onions 
Whole grains, such as maize, brown rice, barley and wheat contain iron and zinc in different quantities. The two minerals are absorbed by the human body more easily in the presence of sulphur compounds present in onions - which is also what makes you cry when you slice them.

Beans and greens 
Beans are rich in proteins and iron. When paired with veggies rich in Vitamin C such as spinach, sprouts and potatoes, it aids weight loss. "Your body uses three times more energy to metabolise proteins than carbs and fats," says Tanna. "Vitamin C rich foods do not aid weight-loss directly. But they have water soluble nutrients which make them very low calorie foods. The combination of beans and veggies won't let you gain those extra kilos."

Also the iron content of beans gets better absorbed in the presence of Vitamin C from vegetables.

Tomato and olive oil 
Tomatoes contain Vitamin C and the antioxidant lycopene in substantial quantities. This antioxidant lowers the risk of cataracts, osteoporosis, cancer and the effects of ageing. Olive oil, also rich in antioxidants, promotes the formation of HDL (good cholesterol) in the body. Lycopene gets better absorbed in the presence of olive oil and is highly beneficial for the heart. It purifies the blood and dissolves gallstones. The combo also boosts liver function of protein synthesis and detoxification of the body. It's believed to reduce effects of hypertension.

Broccoli and mustard 
Broccoli is a good source of Vitamin C, antioxidants and a compound called sulforaphane. This compound exhibits anti-cancer and anti-diabetic properties. The absorption of sulforaphane is better in the presence of myrosinase, an enzyme present in mustard. The two combat bacterial infections in the urinary tract, excretory system, digestive system and the colon. Iron is part of blood cells in the body and carries oxygen from the lungs to muscles and organs. Zinc helps in healing wounds. Antioxidants and Vitamin C present in onions also facilitate the iron absorption from whole grains.

Whole grains are also rich in Vitamin E which when combined with Vitamin C become beneficial for the skin. "This also goes for other combinations of vegetables rich in Vitamin C such as carrots, cabbage, peas and pumpkin with whole grains," says Tanna.