File photo of Haus Hiltl restaurant, in Switzerland. (Picture credit: Wikipedia)
Haus Hiltl, the world's oldest vegetarian restaurant in Zurich, is still a sought-after eatery which offers a wide range of Indian dishes from Palak Paneer to Sabmbhar Vada.
Certified by the Guinness Book of World Records in 2012 for being the oldest continuously operational vegetarian restaurant in the world, it was founded in 1898 by some German immigrants as 'Vegetarierhem AG' to popularise vegetarianism as a way of healthy living.
India's former prime minister Morarji Desai was among those who visited the restaurant that is located in Zurich's Sihlstrasse. He had visited the eating joint during an official visit to the country.
"We have customers from all over the world, white to green, I prefer to say. They relish on a vast range of dishes and go back with the taste lingering in their mouth," Brigitte Hediger, who manages the restaurant on busy weekends, said.
It has become a never-miss eating place for foodies visiting the Swiss city, Hediger said.
The daughter-in-law of the founder Margarith travelled to New Delhi last century to learn more about vegetarian cuisine for which the country is famed. She learnt a wide variety of mouth-watering dishes in India and introduced them into the menu which are popular even now.
"We have on our menu a wide variety of dishes, delicacies and health drinks. They range from Indian to Greek, Thai to Lebanese and European to African. We never disappoint our customers and there would always be the dish they are looking for," Brigittee told PTI.
The eating joint, established in 1898 at a time when the vegetarians were dubbed as "grazers" by most in Europe, did not prove a success until its management was taken over by a tailor Ambrosius Hiltl a few years later.
Hiltl, who suffered from a disease which left him unable to continue as dress maker, was told by a natural healer that he could get cured if he renounces meat and sticks to a strict vegetarian diet. He practised it and got cured which turned him into a committed convert to vegetarianism.
Hiltl became the restaurant's manager in 1903 and later bought it with the support of his wife Martha Gneupel. It is now being run by the fourth generation of the Hiltl family.
"I never miss a meal here when I am in Zurich, though I am not a vegetarian myself. I always look for a change and here I get what I am looking for," said Ivana Quattrina from Geneva while having a plate of assorted Indian fritters.
For Indians looking for home food in Zurich, Hiltl has a wide range of choices. The menu includes a variety of curries, chutney and salads besides Sambhar Vada, Palak Paneer, Banana Madras and Indian Thali among others.
A family ate organically for 2 weeks, reducing pesticides in their bodies big-time. Here's why it matters.
This shows how quickly some pesticides can disappear from the body after
you switch to organic food. (Image: Screen shot from 'The Organic
Effect.')
When a study is released that looks at the benefits of eating organic food,
I see the results and comments about it all over the news, blogs and my
social media feed. Now a new study is making the rounds, “The Organic Effect: What happens when a family that usually doesn’t eat organic food suddenly starts?”
A Swedish family that typically ate non-organic foods was chosen for this study, according to Fast Company.
For one week, the five-member family ate normally, giving regular urine
samples that were analyzed for 12 different pesticides. Then their diet
was switched for two weeks to only organic food, and their urine was
analyzed for the same 12 pesticides during that time.
After eating organics for just two weeks, almost all the pesticides that were found in their urine had disappeared.
The results, published in The Human Exposure to Pesticides from Food (the
link will take you to the complete study in English) point out that the
individual chemicals found before the family switched to organics are
within the acceptable daily intake (p.17).
The acceptable daily intake (ADI) value is the maximum quantity of a
substance that a person can consume daily throughout his or her lifetime
without this posing any risk to their health. ADI is based on animal
studies and represents the highest dose that causes no adverse effects
in the most sensitive species.
But what we don't know is how all these chemicals that have been found
safe at certain levels on their own work in combination with each other.
While it is “unlikely that a single substance would pose any risk to
humans,” there is the possibility that “chemicals interact with one
another to give a stronger or weaker effect than they would have
individually” (p.19)
For me, the takeaway from this study is that so much is still unknown.
We put chemical pesticides on our food and they end up in our bodies,
and most importantly, in our children’s bodies. We’re told they’re safe.
But as these chemicals continue to be sprayed onto the foods that we
eat, problems like food allergies, ADHD, diabetes and more are on the rise and some studies link them to food.
Is it really our food that's causing these problems, or is it what we’re
putting on our food? Individual chemicals are tested and found to be
safe, but they’re not studied in all combinations. Is it the long-term
exposure to the combination of chemicals we’re putting on our food that
is causing the rise in these health problems?
We don't know yet, but there may be reasons to suspect there's a problem.
If eating organically can reduce pesticides and the combinations of
pesticides in our bodies, I’m going to choose foods grown with as few
pesticides as possible for my family when I can.